Açedrex has a few non-fiction works available, but nothing like this. And that’s the whole idea. There are too many diet books out there to count. This one is different.
Rook’s Page proudly presents Skinny Zen by Jan Holmes Frost. It features a positive, meditative approach to weight loss with a simple scoring system for meal plans and little gems of useful advice, all with a unique sense of humor. You won’t dread turning the pages of this encouraging essay.
“When walking, walk. When eating, eat.” ~Zen proverb
Think happy, think skinny, think Skinny Zen. Slow down, focus, take a deep, mindful breath, and learn strategies for your body’s particular needs.
Everyday diet books set a negative vibe when it comes to weight loss management. They even set negative goals for you! Skinny Zen shows you how to accentuate the positive and become in tune with your true weight loss regime. Frost’s wry wit will have you forgetting the D-word (diet) as you check out the numerous website links and learn new habits. Namaste.
Skinny Zen releases on May 10. Get a new attitude just in time for those summer clothes. It’s available for Kindle preorder now. Get it on release day automatically! Other formats and a softcover edition coming soon!
Our first new nonfiction title is making its debut! If you are the author of a history or literary criticism book about Spain, especially Spain in the Middle Ages, this is your invitation to submit a query or proposal to firstname.lastname@example.org.
Although their milieu bore striking similarities to the Wild West, the people of medieval Spain were preoccupied with constructing valid laws and learning how best to abide by them. This obsession with legality comes out in epics, songs, stories, and even in miracles of the Virgin Mary.
Scholars have largely failed to see the usefulness of considering the different types of text produced under Alfonso X together, preferring to look at them in isolation or in conjunction with later literature. By investigating what the varied projects of Alfonso X’s scriptorium have in common, as well as how they diverge, we can better approach the underlying ideals manifested in each text. The thirteenth-century society they portray then comes into brilliant focus.
This book proposes a new direction for all such studies by suggesting unprecedented comparison between the Cantigas and the other texts from Alfonso X’s scriptorium. The legislative program, which presents the guidelines for daily life, manifests the king’s theoretical model for an ideal society. In the Cantigas de Santa Maria, time and again, these same ideals are dramatized for the edification of their public. In these songs, Alfonso allows Mary to work for him, promoting his political program for Castile. Specifically, the legal material not only supports Cantigas analyses, but also provides a theoretical context against which the miracle stories play out. Comparing the outcomes with the legal ideal gives a more realistic and comprehensive picture of every day life all over Alfonso X’s Iberia. Both texts fulfill a didactic function that unifies the king’s disparate works and forms the foundation of Castilian culture.
This digital edition contains 30 color illustrations for color e-readers and a completely interactive table of contents and footnotes for easy navigation.
This title will be available in paperback by the end of the year, at which time anyone purchasing the digital edition can write to email@example.com for a free pdf to use for scholarly citation purposes.
Digital editions available now for Kindle or Nook.